The Benefits of Reflexology

Reflexology is the application of gentle pressure to the reflex areas on the hands and feet.

 

These areas correspond to different parts of the body including organs, nerves and glands. By accessing these points, a therapist is able to find areas of congestion that may help to identify parts of the body that might not be functioning effectively.

 

Reflexology allows you to create a direct response to specific areas of your body through your feet.

Reflexology is a non-invasive, complementary health therapy, which stimulates reflexes in the hands and feet.

 

It can help to bring about a state of deep relaxation, stimulate the body’s natural healing process and balance the mind and body.

 

Reflexology can be beneficial in treating and managing a variety of conditions.

Stress

Anxiety

Depression

Pregnancy

Infertility

Sleep Disorders

Digestive Problems

Migraines

Skin Disorders

Menopause

Chronic Pains

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