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55 minutes
Includes general wellbeing, fertility/preconception, pregnancy reflexology and support for specific health concerns tailored to your personal needs.
85 minutes
Spinal reflexology is a longer, deeper treatment that works on reflex points in the feet linked to the spine, promoting full-body balance and a mind-body reset. Ideal for those with back issues, it’s also a deeply restorative wellbeing session, helping to release tension, restore alignment, and leave you relaxed and rebalanced.
55 minutes
Hot stone reflexology combines heat and deep pressure to stimulate reflex points in the feet to melt away tension and support the body’s natural balance.
55 minutes
Facial Reflexology is a deeply relaxing treatment that uses gentle pressure on reflex points in the face to restore balance and harmony throughout the body. Incorporating a hot towel cleanse, organic oils and rose quartz crystals, it leaves you feeling lifted and glowing from the inside out.
60 or 90 minutes prices listed respectively.
A luxurious head-to-toe reflexology experience, combining the gentle, soothing techniques of facial reflexology with the deeper, grounding work of foot reflexology. This treatment is designed to refresh, realign, and restore balance throughout the whole body.
The session includes a warming hot towel cleanse, organic oils, rose quartz crystals which together, create a holistic, nurturing experience that leaves you feeling fully revitalised and rebalanced from head to toe.
2 hours
(Combining facial and spinal reflexology)
Our most immersive and rebalancing treatment, combining deep spinal reflexology with gentle facial reflexology. Designed to reset and realign the whole body, it’s the ultimate experience for deep relaxation and renewal — not just for back issues, but for anyone seeking a complete mind-and-body reset.
90 minutes
A deeply nurturing, full-body reflexology experience designed to support perimenopausal and menopausal symptoms. Working over 90 reflex points on the face, hands and feet, this treatment includes a hot towel cleanse, organic oils and rose quartz crystals to promote emotional balance, self-love and a sense of calm during this transformative stage of life.
A soothing, revitalising treatment using gentle suction to stimulate circulation, improve lymphatic drainage, and enhance skin tone and radiance. Perfect as an add-on to your reflexology session for an extra boost of relaxation and glow.
Up to age 11
Please note:
All first appointments will include a full complimentary consultation which enables me to adapt your treatment where neccessary in order for you to benefit fully from your treatment.
I work from The Garden Retreat, a serene treatment room set within a peaceful garden in Fyfield, Essex. Soft candlelight and a calming atmosphere create the perfect space for relaxation and reflexology. Easily accessible with free parking directly outside, it’s your private sanctuary to unwind and restore balance.
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Given my line of work, it may be difficult for potential customers to fully understand what I can provide. Below, I answer your most frequently asked questions about my reflexology services.
If your question is not answered below please feel free to contact me. Thank you!
Your session will begin with a 20-minute consultation where we’ll talk about your current health, any previous health issues, and what has brought you for reflexology. This helps me understand how you may benefit from the treatment and allows your session to be tailored to your individual needs.
I will then explain how the treatment will work and what you can expect. Once the treatment begins, you’ll be encouraged to relax and enjoy the experience in a calm, comfortable environment while your body responds to the therapy.
After your session, many clients report feeling calmer and deeply relaxed, pleasantly tired, and sometimes a little emotional, as your body begins to release tension and rebalance.
Occasionally, you may experience what is known as a healing reaction. This happens when the body has a lot to release and may show as mild symptoms such as a headache or feeling slightly unwell for a short time. If this is reflexology-related, it will usually pass within 24 hours and is often a positive sign that your body is responding well to the treatment.
I always encourage you to relax after your treatment and drink lots of water to support your body with its rebalance.
This depends on what you are coming for and your individual symptoms, as everyone is different. We will discuss this during your session and agree on what will best support your needs.
Some clients benefit from more regular treatments, while for general maintenance and wellbeing, many find that a monthly session is enough.
There are some contraindications to having reflexology done. These will be checked prior to treatment. A letter from your general practitioner (GP) may be required before commencing with the treatments.